Quick Book

New Habit Coaching Session

$65

We will discuss in-depth past and present issues. 

 During the coaching session, we will establish goals and devise a strategy to achieve them. 

One hour coaching session. 

You DO NOT need to have a Premium Coaching Plan or Package! 

 We will come up with strategy and plan to help you achieve the results you want!   

Free Consultation

FREE as a bird!

Quick, informal chat about what your current goals are. 


 We will talk about how the Fit Bird Method works and how it can help you personally. 

 I will endeavor to answer any questions you might have! 

Coaching Programs

Monthly Coaching

$95

A premium, comprehensive coaching package on a month-to-month basis.


Great if you would like ongoing coaching to help you to reach your goals time after time. 

Automatic payment that can be stopped whenever you're ready. 

3 Months

$275

A premium, comprehensive coaching package for 3 months. 


Great if you have a small goal and a small time-frame or if you just require a habits overhaul to get you moving in the right direction. 

 One-off payment 

6 Months

$495

A premium, comprehensive coaching package for 6 months. 



Great if you have a small goal but need a little more time and guidance to achieve it. 


 One-off payment 

9 Months

$795

A premium, comprehensive coaching package for 9 months. 


Great if you have a bigger goal and need some time to work towards it.



One-off payment 

Training Programs Only

Legs, Bums & Tums

$75

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Workouts that target your legs, glutes and core. It includes some running/ walking. 


 If you want to sculpt your glutes and legs and see great results, this is the plan for you! 

Total Body

$75

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HIIT workouts that target your your whole body. 


It includes some running/ walking. If you want high intensity workouts that will test you, this is the plan for you!

Abs Annihilator

$75

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Core focused workouts for revealing those abs and sculpting your waist. 


It includes some running/ walking. If you want high intensity workouts that will test you, this is the plan for you! 

Dumbbell Destroyer

$75

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Dumbbell based workout. 

These workouts will work your whole body in the form of circuits. 

If you want to build strength, this is the plan for you!

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