Published on Tuesday, August 4th, 2020 10:12:33 AM
Just remember to be realistic.
Next, set smaller behavior-based goals.
We know you cannot make change happen on day one of setting your goal!
What you CAN CONTROL, however, is the smaller bite-sized c̶h̶i̶c̶k̶e̶n̶ habit nuggets.
If you practice a small habit, something easy and give yourself NO EXCUSES not to do it,
Then, once you start to see change, AND YOU WILL, this belief that you can do anything you set your mind to will solidify in your mind even more.
Because you CAN do it!
A great motivator is STAY ACCOUNTABLE!
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