I am an ISSA Certified Fitness Trainer and Nutrition Coach. I have helped people the world over to reach their goals, gain vitality and thrive! I listen intently to and support my clients as I truly believe the best insights come from within.
Originally from London, I get to travel the world with my family, but I am still a Londoner at heart. I get to spend my days with American sweetheart. He has become my best friend and my rock who supports all that I do.
As a mother and a wife who has worked hard to overcome depression, anxiety and poor digestive health, I know how important it is to be kind to yourself and have a strong support network. This is why I have an exclusive community set up to help you stay motivated and enable you to access support.
Good nutrition is the key to a happier, healthier lifestyle and is a passion of mine. It goes hand in hand with physical activity so I help others to master their understanding of how good nutrition coupled with remaining active can help them live their life to the fullest!
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